Page 71 - Senior Link Magazine Spring 2025 - Online Magazine
P. 71

Thanks to United Market Streets' Lifestyle Desk for their contribution
                                                             to Senior Link’s recipe section.
             RECIPE
                                      FRUIT SALAD WITH HONEY LIME DRESSING




                                                    WHAT YOU NEED

                                                    •   1 cup blueberries          •   2 tablespoons chopped mint
                                                    •   1 cup strawberries, chopped  •   2 tablespoons honey
                                                    •   3 cups watermelon          •   2 tablespoons lime juice (juice
                                                                                      of one lime)

           HOW IT’S MADE
            1.  Combine fruit in large bowl with fresh mint.  3.  Serve and enjoy!
            2.  In a small bowl, whisk together the lime juice and honey.
               Drizzle over fruit and stir to combine.


            RECIPE                   LEMON MOUSSE W/ FRESH BLACKBERRIES




                                       WHAT YOU NEED

                                       • 1 container TruWhip Topping from    • 1 cup blackberries
                                         freezer section, thawed in refrigerator  • Optional toppings: crushed graham
                                       • 4 oz. Neufchatel Cheese (light cream   crackers, crushed walnuts or pistachios
                                         cheese)
                                       • 1 container (8 oz.) Lemon Noosa Yogurt

           HOW IT’S MADE
           1.  In a large mixing bowl, place TruWhip Topping, cream   3.  Serve immediately or keep in refrigerator until ready to
              cheese, and yogurt; mix until well combined.        serve.
           2.  Divide mixture into 6-8 small bowls; top with berries and
              desired toppings.

             RECIPE                     TERIYAKI SALMON & BROCCOLI






                                                 WHAT YOU NEED

                                                 • 3-4 salmon fillets            • 2 garlic cloves, minced
                                                 • 12 oz. broccoli florets       • ½ cup teriyaki sauce

                                                 • 2 tablespoons olive oil       • ¼ cup fresh parsley, chopped

           HOW IT’S MADE
            1.  Preheat oven to 400˚ F. Line baking sheet with parchment   4.  Spread minced garlic on top of the salmon and the
               paper.                                            broccoli: drizzle with teriyaki sauce.
            2.  Place salmon on parchment paper; pat dry. Brush with 1   5.  Bake in the preheated oven for 15-20 minutes; broil for 3-5
               tablespoon of olive oil on all sides.             minutes or until the salmon is 145 degrees and broccoli is
            3.  Arrange broccoli around salmon and toss with remaining   roasted.
               olive oil.                                     6.  Remove from the oven, top with glaze from the pan.

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                      by United Market Street                                                Lubbock Senior Link   71
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