Page 88 - Senior Link Magazine Fall 2024 - Online Magazine

SENIOR RESOURCES SENIOR RESOURCES

FOOT Dr. Joe Wolcott is a Certified Wound Specialist Physician

with over 10 years of wound care experience. The Southwest
CARE Regional Wound Care Center bridges the gap between medicine
and science to utilize the most effective and innovative wound
treatments.

oot care in seniors is essential keep the skin soft
for maintaining mobility, but avoid between
Freducing the risk of falls, the toes to prevent
and enhancing overall quality of fungal infections.
life. As people age, their feet can 4. Nail Care: Trim
experience various issues due to nails straight across
decreased circulation, changes in to prevent ingrown
skin elasticity, and other age-related toenails. Seek
factors. Here are some key points to professional help
consider for elderly foot care: if unable to do it
safely.
Common Foot Problems in 5. Footwear: Wear
Seniors well-fitting, reduce the risk of complications.
supportive shoes. Avoid high 4. Prompt Attention to Wounds:
heels and pointed toes. Use Treat any foot wounds
1. Dry Skin: Aging skin loses socks made from natural fibers.
moisture and can become dry 6. Exercise: Regular exercise can immediately to prevent
and cracked. improve circulation. Simple infections.
2. Nail Disorders: Thickened, foot exercises can help maintain
brittle, or fungal-infected nails flexibility and strength. When to See a Wound
3. Corns and Calluses: Thickened 7. Elevate Feet: To reduce swelling, Care Professional
skin due to pressure or friction elevate feet when sitting or lying
4. Bunions and Hammertoes: down. • Persistent pain or swelling
Deformities caused by arthritis 8. Professional Care: Schedule • Signs of infection (redness,
or ill-fitting shoes regular visits to Southwest warmth, discharge)
5. Circulatory Issues: Poor Regional Wound Care Center • Changes in skin color or
circulation can lead to swelling for check-ups and treatment of temperature
and varicose veins. any foot issues. • Difficulty walking or
6. Diabetes-Related Issues: Ulcers, maintaining balance
infections, and neuropathy • Any new or worsening foot
Special Considerations for deformities
Foot Care Tips Diabetic Patients
Regular attention to foot health
1. Daily Checks: Inspect feet
1. Regular Inspection: Check feet can greatly enhance the mobility
daily for cuts, blisters, swelling, daily for any signs of injury or and comfort of Senior individuals.
infection.
or any abnormalities. If you have specific concerns or
2. Proper Hygiene: Wash feet daily 2. Avoid Barefoot Walking: conditions, consulting a Wound
Always wear shoes to prevent
with warm water and mild Care Professional is recommended.
injuries.
soap; dry thoroughly, especially 3. Proper Blood Sugar Control:
between the toes.
3. Moisturize: Apply lotion to Maintain blood sugar levels to

88 Lubbock Senior Link