Page 101 - Senior Link Magazine Fall 2022 - Online Magazine

Thanks to United Marketstreets' Lifestyle Desk for their contribution
to Senior Link’s recipe section.

RECIPE The perfect way to start or end the day, these little apple pie roll ups are indulgent
tasting, with a pop of fresh acidity from the green apple.

Apple Cinnamon
Croissant Rolls WHAT YOU NEED

• ½ large green apples • 1 tube canned croissant
• 2 tsp. apple pie spice rolls
• 1 ½ Tbsp brown sugar • ½ Tbsp. cream
• ⅛ c. chopped pecans

Calories 238 Total Fat 11g Protein 4g
Sodium 372mg Fiber 2g Sugar 7g

HOW IT’S MADE SERVES 4

1. Preheat oven to 375 degrees. 4. Roll croissants out flat and top the rolled-up croissants evenly
2. Chop pecans and add to a bowl. them with the mixture and a apart.
slice of apple and roll them up.
3. Add brown sugar and apple pie 6. Brush the tops with cream.
spice to bowl and mix. 5. Place a piece of parchment paper 7. Bake for 13 minutes.
on a cookie sheet and place

RECIPE Who doesn’t love a no-cook dinner? Well, almost no cooking, as we just wanted a slight
toastiness to this dish. It’s a spin on a true classic, easy on the wallet, and jam-packed
with flavor, sure to be a hit with your family for lunch meals or weeknight dinners.
Tuna Melt Bites

WHAT YOU NEED

• 2 Thomas English muffins • ⅛ c. dill pickles, diced
(100-calorie) • 2 Tbsp. Dijon mustard
• 4 thin slices Cheddar cheese • ⅓ avocado, mashed
• 6 oz tuna packed in water • ½ lemon, juiced
• ½ small shallot, diced • ¼ tsp. cayenne pepper
• 2 celery stalks, diced

Calories 351 Total Fat 14g Protein 29g
Sodium 1358mg Fiber 9g Sugar 2g

HOW IT’S MADE SERVES 2

1. Preheat oven to 400 degrees. 4. Add shallot, celery, pickles, and 6. Place on baking sheet and bake
2. Cut English muffins in half. tuna. for 15 minutes or until desired
bubbliness is reached.
3. Combine mashed avocado, 5. Spoon onto English muffins and
Dijon mustard, lemon juice, and top with a slice of cheese.
cayenne.

This page is generously sponsored
by United Marketstreet