Page 26 - Senior Link Magazine Summer 2025 - Online Magazine
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SENIOR RESOURCES



                             The Struggle of Growth,


                        Grief, Living, and Learning:




                     NAVIGATING THE COMPLEXITIES OF LIFE


                     by Steve Vecchio



                                                                                than we expect. It’s not just about
                                                                                death—it’s the loss of relationships,
                                                                                of places, of versions of ourselves we
                                                                                once knew. It lives in quiet moments
                                                                                and loud silences, creeping into
                                                                                conversations and following us into
                                                                                dreams.
                                                                                The hardest part of grief isn’t just
                                                                                missing someone or something—it’s
                                                                                the way it distorts time. Days blur.
                                                                                The past feels close. The future,
                                                                                uncertain. And in the middle of that
                                                                                fog, the world doesn’t stop. You’re
                                                                                still expected to get out of bed. To
                                                                                reply to emails and perform at work.
                                                                                To be “okay.” But you’re not. You’re
                                                                                surviving. And that, in itself, is a
                                                                                quiet act of courage.

                                                                                Growth: Becoming While Breaking
              here are seasons in life when   desire to perform professionally.
              everything feels like too much.   Many times, I was left feeling like I   We love the idea of growth.
        TYou’re trying to grow into who     was failing at all three. All the while,   It’s packaged as beautiful and
        you’re becoming, trying to grieve   personal growth and happiness       empowering. But real growth? It’s
        what or whom you’ve lost, trying to   seemed unavailable to me, pushed to   gritty. It happens in the dark. It
        live day to day, and trying to learn   the sideline and just out of reach.   happens in those messy, tear-stained,
        how to survive it all. And somehow,                                     late-night moments where you’re
        it all happens at once. Not neatly.   Many people live with this kind of   questioning everything. It’s not
        Not patiently. Just layered and loud.  emotional multitasking every day.   always a phoenix rising—it’s often
                                            No manuals exist for how to grieve   just a person crawling forward.
        For me, it’s been an extended       and grow at the same time. No step-
        season of loss and uncertainty. Life   by-step guide on how to keep living   Personal growth—whether it’s
        changes. Waves of it, culminating   when the world inside you feels     emotional, intellectual, or physical—
        in the loss of my father, followed   paused, or how to learn from pain   requires effort, vulnerability, and
        by my grandmother a few weeks       that is still too fresh. Yet we try. We   introspection. Grief can act as both
        later. It wasn’t supposed to happen   show up, even if we’re limping. And   a barrier and a catalyst for growth.
        this way, so soon. Pressure to “keep   maybe that’s where the real strength   Sometimes it’s through the hardest
        it together,” be strong for others,   lies.                             moments that we learn the most
        and perform professionally loomed                                       about ourselves. Getting back up
        large. Responsibilities as a single   Grief: The Uninvited Companion    when you’ve been knocked off your
        father, combined with the need to   Grief doesn’t knock politely. It barges   feet. Pushing through when you
        be available for my grieving mother   in, uninvited, and stays far longer   feel like you can’t take another step.
        and family, often clashed with my




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