Page 80 - Senior Link Magazine Winter 2022 - Online Magazine

Thanks to United Marketstreets' Lifestyle Desk for their
contribution to Senior Link’s recipe section.

RECIPE WHAT YOU NEED • 1 pound The Little Potato Co. Boomer

• 1 Tablespoon olive oil
• 1 medium onion, peeled and diced Gold Potatoes
CHICKEN • 4 cloves garlic, peeled and minced • 1 bag (16 oz.) Signature Kitchen Frozen
Mixed Vegetables
• 8 ounces mushrooms, sliced
POT PIE • 1/3 cup all-purpose flour • 1/2 teaspoon dried basil
• 1/2 teaspoon dried oregano
• 4 cups chicken broth
SOUP • 2 cups milk • 1/2 teaspoon salt
• 1/2 teaspoon freshly cracked black
• 3 cups cooked chicken, shredded
pepper

HOW IT’S MADE
1. Heat oil in a large pot over medium- until the potatoes are soft and cooked
high heat. Add onions; sauté for 6-7 through.
minutes, stirring frequently, until the
onion is soft and translucent. Add in 3. Whisk flour and milk together; slowly
the garlic and mushrooms and sauté for an stir into soup. Return soup to a simmer
additional 2-3 minutes, stirring frequently. and stir until soup begins to thicken.

2. Gradually add in the chicken broth. 4. Taste the soup and season with
Stir in the chicken, potatoes, frozen additional salt and pepper, if needed.
vegetables, Italian seasoning, salt, and
pepper until combined. Bring the mixture 5. Serve immediately, with crackers on
to a simmer, stirring occasionally. Reduce top or on the side, if desired.
heat to medium-low and continue
simmering the soup for 10-15 minutes

RECIPE WHAT YOU NEED
• 6 Tbsp coconut oil or butter,
melted
FLOURLESS • 1 cup Ghirardelli DARK
chocolate chips
BROWNIES • 1/4-1/2 cup sugar or Madhava
Simpla sweetener
• 2 large eggs
• 2 Tbsp cocoa powder
• 3 Tbsp arrowroot powder (may
substitute corn starch or tapioca
starch)
HOW IT’S MADE
1. Preheat oven to 180C/350F. Line an 8 x 8 pan with 4. Transfer brownie batter to lined baking tray. Bake for
parchment paper or tin foil, with some overlay for easy 20-25 minutes, or until a toothpick in the center comes out
removal. Grease it lightly and set aside. clean. Do not overbake.
2. In a microwave-safe bowl or stovetop, combine chocolate 5. Remove from oven and allow to cool in pan completely.
chips with coconut oil or butter and melt together. Once just Once cool, slice into 9 pieces.
combined, remove from heat.
3. Add sugar of choice and whisk into chocolate mixture.
Add eggs, one at a time, and whisk in. Add cocoa powder
and arrowroot powder and whisk VERY well, until batter is
smooth and no longer grainy.

This page is generously sponsored
by United Marketstreet
80 Lubbock Senior Link