Page 112 - Senior Link Magazine Fall 2025 - Online Magazine
P. 112

Thanks to United Market Streets' Lifestyle Desk for their contribution
                                                                   to Senior Link’s recipe section.

         RECIPE                   APPLE PIE GRANOLA BARS





                                    WHAT YOU NEED
                                    •  1 ½ c. crispy rice cereal  •  ½ c. unsweetened   •  2 tbsp. maple syrup
                                    •  1 c. old-fashioned oats  applesauce, room       •  ½ tsp. salt
                                                                temperature
                                    •  1 ½ tsp. ground cinnamon  •  1 container (5.3oz) plain   •  ½ c. grated or finely diced
                                    •  1 tsp. unsalted butter,   nonfat Greek yogurt     apple
                                      melted
      HOW IT’S MADE
      1. Preheat oven to 300°F and lightly coat   stir together coconut oil and applesauce.   3. Gently press the mixture into the
      an 8”-square pan with nonstick cooking   Add in Greek yogurt, maple syrup, and   prepared pan. Bake at 300°F for 14-
      spray.                             salt, mixing until thoroughly combined.   17 minutes or until light golden and
      2. In a medium bowl, combine rice cereal,   Stir in the cereal mixture. Gently fold in   the center feels firm to the touch. Cool
      oats, and cinnamon. In a separate bowl,   the diced apple.            completely to room temperature in the
                                                                            pan before slicing into squares.

       RECIPE                   BBQ CHICKEN, APPLE AND CHEESE OPEN SANDWICHES




                                 WHAT YOU NEED

                                  • 2 boneless, skinless   • 8 slices bread, such as   • 8 oz. Carmella or
                                    grilled chicken breasts,   Dave’s Killer Bread or   cheddar cheese, grated
                                    chopped                  Unbread                • 1 apple, thinly sliced
                                  • ½ c. barbeque sauce    • 1 c. fresh spinach or
                                                             other greens


       HOW IT’S MADE
       1.  Heat oven to 375 degrees.         Onto each bread slice, layer some of the   4.  Cook in a 375 degree oven for about
                                             spinach, a few spoonfuls of the chicken,   10 minutes or until cheese is melted.
       2.  In a medium bowl, mix barbeque
          sauce and chicken.                 slices of apples, and about ¼ cup   5.  Serve immediately.
                                             cheese. Repeat with each slice.
       3.  Place bread slices onto a cookie sheet.

        RECIPE                     NUTTY CARAMEL APPLE SALAD






                                            WHAT YOU NEED

                                            • 1 container (5.3 oz.)   • 3 large apples, chopped  • Optional additions:
                                              Chobani Less Sugar   • 3 Caramel Almond &     TruWhip, granola,
                                              Madagascar Vanilla     Sea Salt KIND Bars,    oat cereals, crushed
                                              & Cinnamon Greek       chopped                graham crackers
                                              Yogurt
       HOW IT’S MADE
       1. In a medium mixing bowl, stir together yogurt,   2. Serve as is OR stir in any (or all) of the optional
       apples, and chopped bars.                          additions.



                                                                      This page is generously sponsored
                                                                            by United Market Street
   107   108   109   110   111   112   113   114   115   116